Clear Water Guided Meditation with Melissa Lantern Yoga Retreats London Dance Academy

Free Guided Meditation with Melissa: Clear Water Meditation

Close your eyes and imagine you’re laying at the edge of a cool, clear stream, surrounded by nature’s soothing symphony. This serene imagery is the gateway to this 11-minute guided meditation with Melissa, a seasoned practitioner and the heart behind Splits Therapy. Melissa’s voice gently guides you through the Clear Water Meditation, creating a mental…

Ting and Annabel Nilaveli Lantern Yoga Retreat on the beach

Retreats

Lantern Retreats Sri Lanka – Yoga Retreat – Adventure – Splits Therapy – Ayurveda – Beach – Safari – Culture Next Retreat 24 May – 2 June 2025 Yoga Retreat on the Beach Discover the treasures of the Northern beaches of Sri Lanka and their ancient secrets. Our home for the retreat, where the pearl…

Debbie McGee from Strictly Come Dancing does Splits Therapy at London Dance Academy

Strictly Come Dancing at London Dance Academy

Achieve Your Splits Goals with London Dance Academy’s Splits Therapy Class Have you ever marvelled at the flexibility of dancers on Strictly Come Dancing and wished you could do the splits like them? Well, you’re not alone! Many people aspire to achieve this impressive feat, and London Dance Academy has the perfect solution for you.…