Floor-ography Class Suitable for all levels This Floor-ography class will touch upon some fundamental elements of floorwork, including ways to travel across the floor and you will discover captivating floor dance choreography each week. Learn the art of graceful and fluid floor movements to balance your pole tricks, chair balances and upright dance skills. You…
Chair Dance Choreography Class Suitable for all levels. Our chair dance choreography class is a unique and engaging dance class that incorporates the use of a chair as a prop in the dance routine. Participants learn a choreographed dance routine that blends elements of contemporary dance, burlesque, and sensual movement with the chair as a focal…
Pole & Aerial Conditioning Class Our Pole and Aerial Conditioning classes are a pole fitness class using pole or hoop for pole dancers and aerialists from Level 1 and up. Min Pole Dancing Level 1 (Foundation) experience required. Pole and Aerial Conditioning will take you through a series of conditioning exercises to increase your stamina…
Flexibility Class Suitable for all levels A class to help you improve your flexibility, focusing on back, shoulder and leg stretches. This class will help you work towards splits, relieve stress and tension and increase your overall mobility. No prior experience needed. Our Flexibility class is designed to help you increase your flexibility, reduce stress…
Spin Pole Flow in Heels Class Suitable for Level 2/3 (Ele-mediate) students In the Spin Pole Flow in Heels class you will learn a short sequence and be taught how to refine your movement and technique to help you flow between the floor and the pole with sensual grace and ease. Why not check our guide on spinning…
Lyrical Pole Class Suitable for Level 1 (Foundation) as well as those looking to incorporate contemporary dance into their pole routines. Our Lyrical Pole class is a fusion of Pole Dance and Contemporary Dance, merging flowing sequences and musicality with the aim of expressing emotion through movement. If you have done pole before and are looking to…
Headstands & Handstands for Beginners Class Introduction to Inversions This Headstands & Handstands for Beginners class is suitable for all levels and anyone afraid of inversions. We will focus on alignment, stacking, posture, balance and confidence. We will explore ways to help you enjoy going upside down in a safe and secure way with loads…
Edward Fletcher Edward Fletcher (Edd) is an aerial dancer and choreographer specialising in Aerial Hoop, but who also teaches Pole, Trapeze and Silks. He has experience teaching from beginner level upwards and has also choreographed aerial pieces (solos and groups) for showcases, cabarets and competitions. He has also competed at various levels and internationally. Edd…
London Dance Academy introduce affordable, essential classes for our community. At London Dance Academy, we understand the challenges of a rising cost of living. That’s why we are thrilled to introduce LDA Essentials, a series of community classes designed to make dance accessible to everyone. Priced at only £10, these classes cover a wide range of…
Get Your Handspring Class Suitable for Level 3 (Intermediate) and above Chasing that elusive first Ayesha/handspring? Want to improve your technique in your handspring holds? This part conditioning, part technique-based Get Your Handspring class will help you build the strength for your handsprings. We will work on all grips both sides with varied entries from the floor…