Chair & Floor Play Class Suitable for all levels. This class is a unique and engaging dance class that incorporates the use of a chair as a prop in the dance routine. Participants learn a choreographed dance routine that blends elements of contemporary dance, burlesque, and sensual movement with the chair as a focal point.…
Pole & Aerial Conditioning Class Our Pole and Aerial Conditioning classes are a pole fitness class using pole or hoop for pole dancers and aerialists from Level 1 and up. Min Pole Dancing Level 1 (Foundation) experience required. Pole and Aerial Conditioning will take you through a series of conditioning exercises to increase your stamina…
Lyrical Pole Class Suitable for Level 1 (Foundation) as well as those looking to incorporate contemporary dance into their pole routines. Our Lyrical Pole class is a fusion of Pole Dance and Contemporary Dance, merging flowing sequences and musicality with the aim of expressing emotion through movement. If you have done pole before and are looking to…
Headstands & Handstands for Beginners Class Introduction to Inversions This Headstands & Handstands for Beginners class is suitable for all levels and anyone afraid of inversions. We will focus on alignment, stacking, posture, balance and confidence. We will explore ways to help you enjoy going upside down in a safe and secure way with loads…
Edward Fletcher Edward Fletcher (Edd) is an aerial dancer and choreographer specialising in Aerial Hoop, but who also teaches Pole, Trapeze and Silks. He has experience teaching from beginner level upwards and has also choreographed aerial pieces (solos and groups) for showcases, cabarets and competitions. He has also competed at various levels and internationally. Edd…
London Dance Academy introduce affordable, essential classes for our community. At London Dance Academy, we understand the challenges of a rising cost of living. That’s why we are thrilled to introduce LDA Essentials, a series of community classes designed to make dance accessible to everyone. Priced at only £10, these classes cover a wide range of…
Get Your Handspring Class Suitable for Level 3 (Intermediate) and above Chasing that elusive first Ayesha/handspring? Want to improve your technique in your handspring holds? This part conditioning, part technique-based Get Your Handspring class will help you build the strength for your handsprings. We will work on all grips both sides with varied entries from the floor…
Dynamic Stretch Class Are you looking for a dynamic stretch and mobility class in London? Enhance your flexibility and technique with our varied stretches, boost your flexibility and improve your range. Begin a journey of varied stretches designed to improve your flexibility and enhance your technique. Whether you’re a beginner just dipping your toes in…
Spinning Pole Intermediate Class Pole Level 3 (Intermediate) experience required. The Spinning Pole Intermediate class is perfect for students of pole dance and pole fitness who have finished their Elementary level and above, especially those wishing to further their pole skills and techniques. Spinning pole really works your arms and core for improved strength and endurance. You will learn…
Contortion Class for all levels Our Contortion class is suitable for those with some flexibility. We welcome practitioners of all abilities to improve flexibility and strength. Through a blend of conditioning exercises and techniques, this class safely enhances range of motion and mobility. Participants will explore poses such as splits and backbends, progressing towards advanced…