“‘Squeeze!’ my pole dancing instructor Melissa reminds me.” Lauren Clark from The Sun newspaper tries pole dancing at London Dance Academy. “It doesn’t feel like a fitness class. It’s fun and never boring,” says Melissa, of the increased interest in the discipline. “And now that it’s viewed as a respectable sport, it’s becoming even more…
Discover Pole Class Our Discover Pole class is for complete beginners to learn the basic steps, spins and tricks in pole dancing. You will be required to attend a minimum of 3 Discover Pole classes before before moving onto our Level 1 (Foundation). Pole dancing offers multifaceted benefits Physically, it’s a full-body workout, enhancing strength, flexibility,…
Are you ready to give pole dancing a go? Come along to one of our Discover Pole Dancing classes and give it a try! Classes are run several times per week at our Old Street Studio and last 1 hour. What to expect? During the class you will be taught basic pole moves including spins,…