headstands and handstands for beginners class at london dance academy

Headstands & Handstands for Beginners

Headstands & Handstands for Beginners Class Introduction to Inversions This Headstands & Handstands for Beginners class is suitable for all levels and anyone afraid of inversions. We will focus on alignment, stacking, posture, balance and confidence. We will explore ways to help you enjoy going upside down in a safe and secure way with loads…

Circus Claudia Acrobatics Acro and Contortion at London Dance Academy

Challenge yourself with Acro and Contortion classes

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Come and learn essential acrobatic techniques such as dropbacks, kickovers, handstands and forearm balances, contortionism and acrobalance, as well as aerial conditioning in our acro and contortion classes. Book Acro classes in our timetable No matter what your skill level is, your performance will benefit tremendously from the foundational, strength building principles behind these techniques.  Or push your…