Yoga Retreat in Sri Lanka!
Join us for Yoga – Adventure – Splits Therapy – Ayurveda – Beach – Culture
Melissa is the CEO and founder of London Dance Academy. She is also a yoga teacher with over 2 decades of knowledge in anatomy and various dance disciplines. Born in Sri Lanka, she is a proud 9th generation islander and Londoner.
Over the years Melissa has helped complete beginners, professional dancers and yogis to improve their flexibility and strength safely with her signature classes – Splits Therapy, Headstands and Handstands. In this blog Melissa explains why she now invites you to join her on a Yoga Retreat in Sri Lanka.
Book your spot on her exclusive retreat today!
Why did you choose Sri Lanka for your Yoga Retreat?
“Why Sri Lanka? Because it moves me…
After class I often find myself talking about home – many of you know that I was born in Sri Lanka, for those of you who don’t I’m a 9th generation islander who came to the UK when I was 6 years old. We left during the war and like so many people all over the world we had to leave a lot behind, our home, our culture and our way of life.
Many Londoners may resonate with this – we have family all over the world, but London has been a home for me. I am deeply grateful that the move here gave me the opportunity to start London Dance Academy and to meet you!
Sri Lanka has a history that dates back over 2,500 years, making it one of the oldest civilisations in the world. It’s been through some tough times, but with the right support we can come out stronger than before. Visiting the country can help us thrive.
I am actively building an authentic network to help my country heal and regularly return to Sri Lanka. I’d love for you to be a part of the journey towards a bright future. Come home with me, get involved and fall in love.”
What can we expect on the retreat?
“If you’re reading this you may already be aware of my Splits Therapy and Headstands and Handstands classes and workshops at London Dance Academy, but imagine spending a whole week or two together!
During your retreat, I will craft a one-of-a-kind experience suitable for your level. You will see an improvement in your splits and inversions and a boost in your confidence. Relax to one of my guided meditations whilst enjoying the laid-back Sri Lankan beach lifestyle.
Picture yourself on a never-ending golden beach with warm turquoise waters. Imagine exploring ancient temples and swimming with turtles in the crystal-clear ocean.
Practise yoga beside the sea. When the sun sets, you can enjoy a delicious bonfire dinner illuminated by the starry night sky. Enjoy nights with new friends, where you can’t tell the stars from the fireflies. Let the sound of the waves lull you to sleep.
My Retreat exploring the Northern Beaches of Sri Lanka in May 2025 is available to book.
You can get all the details in the link below or drop me a message on Instagram or have a chat after class.
Book today to join a one of a kind retreat in Sri Lanka
