Are you planning a Team Day Out? We can make your next team-building day a truly unique experience – whether you’re after a fun day out or a bit of a challenge for yourself and your colleagues.
From bespoke aerial yoga, circus, burlesque or pole dancing classes to immersive themed events for product launches, branded parties or client presentations with a bit of spice, our event managers can help you design your day according to your needs and take on all aspects of planning and delivery, taking the stress out of organising that next team-building exercise – be ready to surprise and stun your team and get them to see each other in a new light!
Contact us if you’d like to discuss bookings@londondanceacademy.co.uk
How about an Aerial Yoga class for your team day out?
London Dance Academy has been offering Aerial Yoga since 2010 after we became one of the first studios to bring AntiGravity Yoga to London. Since then we are proud to say we have nurtured and supported students and teachers into this new and exciting mix of Aerial Arts and Yoga.
In this short video Katarina is teaching a restorative Aerial Yoga Class – where we hold supported stretches in the air.
What is the difference between AntiGravity Yoga, Aerial Yoga and Aerial Silks classes?
The Aerial Yoga class uses a hammock made of parachute material with handles to support the weight of your body. This allows you to achieve proper postural alignment through relaxation rather than effort.
Aerial Yoga is suitable for all levels.
Using hammocks allows for deep stretches, the strengthening of shoulders and core abdominal muscles as well as exploration of challenging yoga positions.
Join us upside down and book your Aerial Yoga class in our timetable
