We’re thrilled to announce the return of Ballet classes to our timetable at London Dance Academy! Whether you’re a beginner or have some experience with Ballet, our classes are designed to cater to adults of all levels. Join us as we dive into the world of Ballet and start a journey of strength, grace, and self-expression.
Introducing Vertical Ballet Barre classes for Beginners!
Our Vertical Ballet Barre for Beginners class is the perfect introduction to Ballet for adults. This high-energy, low-impact class is designed to elevate your heart rate and boost vitalit. And to sculpt your physique and enhance strength throughout the session. Led by our experienced instructors, you’ll learn the fundamentals of Ballet technique while enjoying the benefits of a full-body workout. In the class we use our poles as a vertical ballet barre.
Sculpt and Tone with Ballet
We believe that dance is not only an art form but also a fun way to sculpt and tone your body. In our Ballet classes, you’ll use the vertical barre and target and tone your abs, buttocks, and legs, all while incorporating resistance bands to add an extra challenge. Each week, you’ll explore new movements and sequences, keeping your body engaged and your mind stimulated.
Improve your flexibility, strengthen your muscles, or simply enjoy the art of dance. Immerse yourself in a class that combines the elegance of Ballet with the intensity of a full-body workout.
Join Us at London Dance Academy
Are you ready to take your fitness journey to new heights with Ballet? Join us at London Dance Academy and discover the joy of dance while achieving your fitness goals. Our Ballet classes for adults promise an exhilarating experience that will leave you feeling energised, empowered, and inspired.
We look forward to dancing with you soon!
