Twerk On-demand

This cheeky and fun class is the only place you need to be to learn how to work your booty! You will be guided through a series of glute isolation exercises to bounce and pop those glute muscles, body roll & grind to achieve the best twerk moves. Whether you’re a complete beginner or just want some pro tips, this class will take your twerk skills to the next level and after all this sultry dancing your hips will be so open you’ll be falling into the splits. Wear something you can bounce your booty in and dancers’ knee pads are also a good idea. You might also like: Front Splits, Box Splits, Abs Ass & Attitude Online.