Twerk Class
‘The Ass Class’
Suitable for all fitness levels.
This is a cheeky, fun class where you will learn to work your booty through twerking. Bounce, pop, isolate those glute muscles, body roll & grind.
Our Twerk class is all about feeling more sexy and confident. Not only will you have a fabulous behind, but you’ll also know how to work it!
You will be guided through a series of glute isolation exercises to achieve the best twerk moves.
Whether you’re a complete beginner or just want some pro tips, this class will take your twerk skills to the next level.
What to wear:
Something you can bounce your booty in.
Dancers’ kneepads are also a good idea. These are available at our studio shop if you don’t have them.
If you are running late for a class, call reception to let us know. If you are more than 10 minutes late for a class, you will not be allowed to enter, as you will have missed the warm up. We require a minimum of 12 hours notice for cancellations.
Did you know that we also offer an online version of this class?
You can book a Twerk class in the studio or join us live online. We even have on-demand online classes on offer on LDA(Play). So you can join us any time, anywhere.
LDA Live
LDA(live) are virtual classes which you can do from home, from your office or anywhere where there is a stable internet connection. They are interactive and offer a way to train from anywhere in the world.
