LAP & Chair Dance Class

Suitable for all levels.

Kneepads & Pleasers or Hella Heels are highly recommended!

Learn to perform an elegant and sophisticated chair dance at our LAP and Chair Dance class that will boost your confidence and fitness!

LAP & Chair Dance will teach you how to wiggle, tease, bend and shimmy with confidence. This is a great workout with a twist.

Whether you have never quite dared to enter a sexy class, or are after some pro tips from our seasoned instructors, this class is for you. You will be taught in a non-intimidating and supportive environment, with guaranteed visible results at the end of each session. This class is a fun, sexy, confidence-boosting session for anyone regardless of fitness levels, background or age. The class will include movement variations from chair dancing to floorwork – moves which you can take home and adapt to your own routines and purposes.

What to wear / bring:

Please bring indoor heels (such as Pleasers or Hella Heels) and dress in leggings or shorts with layers, so you can play with taking off layers in confidence (i.e. a dress shirt or additional top). 

Kneepads are a must, as there will be floor work!

Please note this class DOES NOT contain NUDITY in any form. This is a techniques class in a fun and safe environment. Your teacher will never ask you to do anything you are uncomfortable with.

If you are running late for a class, call reception to let us know. If you are more than 10 minutes late for a class, you will not be allowed to enter, as you will have missed the warm up.  We require a minimum of 12 hours notice for cancellations.