Ass, Abs and Attitude (AAA) Online

Ass, Abs and Attitude (AAA) Online
HIIT class suitable for all levels.

This class will blast your abs and ass! With 20 minutes dedicated to each area, you will have sculpted abdominals and a badass booty in no time at all! Strong is sexy, so if you are going to talk the talk you better be able to walk the walk.

Class content:
No matter what your fitness level, this class will target all the core areas and get you working up a sweat. Challenge yourself to improve your strength and stamina every week through a range of bodyweight exercises and HiIT training. Blast those abs and glutes and get toned and confident in no time.

This class is a great complementary session to all forms of dance and aerial skills. It will build core strength and confidence to help you tackle those pole or aerial moves or simply improve your conditioning and general fitness levels week on week.

Abs, Ass & Attitude will bring about a fierce demeanour and release your inner diva!

Welcome to our online classes!

Please ensure you’ve given us permission to send you class reminders, you can do that via your profile.

You’ll receive a reminder email with your link 15 minutes before your class.

Please do not share your link with anyone else, as it’s personal to you!

If you join us early, you will be in a virtual waiting room, and the teacher will let you in.

Please make sure you join with Computer Audio enabled, so you can hear the teacher.

Any issues before or during the class just email us at bookings@londondanceacademy.co.uk, or call on 020 3490 1018, and we’ll help.