Spinning Pole Beginners Class

Pole experience required equivalent to having finished Level 1 (Foundation).

This class is perfect for beginner-intermediate pole dance and pole fitness students, especially those wishing to further their pole skills and techniques. Spinning pole really works your arms and core for improved strength and endurance. You will learn to control and hold your moves while performing diverse routines, including spins, climbs, inverts, and graceful transitions.

Want to know more about spinning pole or get some tips? Read our guide with spinning pole expert Miriam.

Important Information

Zero Minutes Lateness Policy

Please arrive at least 10 minutes before your class, you will not be allowed to attend a class if you have missed the warm up, as it is not safe.

We operate a 24 hour notice of cancellation policy.