Pole Practice with Hannah

Pole Practice
Suitable for Level 2 (Elementary) and up

Practice makes perfect! There’s no doubt about it. Pole Practice is the foundation you set as a poler. There’s a quote saying you need 10,000 hours of practice to get really good at something. Most of us don’t have that luxury, but repetition helps, and you will improve faster and with more confidence with the support of our experienced teachers.

It’s also a huge benefit to train with and learn from people on different levels and with different skill sets. It will help you progress and get your confidence up in no time.

You will need to have finished Level 1 (Foundation) and have been told by you are ready for Level 2.

Please note this is an open level practice class with a teacher, so you will be grouped according to experience. You will work individually and with others, with support from our teachers to help you master those moves.

What to wear to Pole Practice

Shorts and a crop top are advisable as you will need skin on pole contact.

Remove all jewellery before the class and do not use any body lotion or moisturiser on the day of your session, as it will cause you to slip off the pole. This is very important!

Important Information

Late Arrivals: If you are running late, please call reception. Arrival more than 10 minutes late means you will miss the warm-up and cannot join the class.
Cancellations: Provide at least 12 hours notice for cancellations.

Join us at London Dance Academy and start your 10,000 hours!