Yoga for Happy Spines Online

Yoga for Happy Spines Online
Suitable for all levels

A healthy spine is key to the health of your whole body. Join this Yoga class focusing on neck, shoulder and spine stretches and mobility exercises, including forward folds, heart openers, side stretches and twists.

Welcome to our online classes!

Please ensure you’ve given us permission to send you class reminders, you can do that via your profile.

You’ll receive a reminder email with your link 15 minutes before your class.

Please do not share your link with anyone else, as it’s personal to you!

If you join us early, you will be in a virtual waiting room, and the teacher will let you in.

Please make sure you join with Computer Audio enabled, so you can hear the teacher.

Any issues before or during the class just email us at bookings@londondanceacademy.co.uk, or call on 020 3490 1018, and we’ll help.