Splits Therapy Online

Splits Therapy – Hanumanasana
Suitable for all levels

More than anything, Hanumanasana shows us the power of devotion. Show devotion to yourself and your personal development.

Melissa Gray is the CEO of London Dance Academy and the creator of Splits Therapy. She has over 2 decades of experience in Yoga, anatomy and a broad variety of other dance and fitness based disciplines.

Melissa invites you to begin your journey with her to improve your splits, permanently and safely.

This class will blend positive mind association, solo, partner passive-active stretching techniques, breath work and relaxation. Suitable for all levels, no matter how far you feel you are away from your goals.

Bring two yoga blocks (even books are okay) and a resistance band (or belt).

Welcome to our online classes!

Please ensure you’ve given us permission to send you class reminders, you can do that via your profile.

You’ll receive a reminder email with your link 15 minutes before your class.

Please do not share your link with anyone else, as it’s personal to you!

If you join us early, you will be in a virtual waiting room, and the teacher will let you in.

Please make sure you join with Computer Audio enabled, so you can hear the teacher.

Any issues before or during the class just email us at bookings@londondanceacademy.co.uk, or call on 020 3490 1018, and we’ll help.