Choreography Classes
Expect bold, playful choreography, combining a mix of contemporary styles to support your practice and to connect you with your creative side. You’ll learn how to master key technical skills such as intricate fluid floor work, dynamic sequencing and learn to harness the explosive power of movement.
All our studio Choreography classes take place at our conveniently located Central London studio at The Basement, 49-51 Central St, London EC1V 8AB, just a short walk from Old Street and Barbican Stations.
LDA(Play) on demand
LDA(Play) is our online library of pre-recorded classes. Pause, rewind & fast-forward a wide range of classes and train at your own pace. The only limit is your imagination.
LDA(live)
LDA(live) are virtual classes which you can do from anywhere there is a stable internet connection, so get creative.
Choreography Class Timetable
- Heels Pole ChoreoHeels Pole Choreo Class Suitable for Pole Level 1 (Foundation) students and up In this class you will learn a choreographed sequence to music. This class works on improving your technique, flow and confidence whilst dancing in your heels. No body grip needed. Bring socks and kneepads and wear comfy/dance clothes. Important Information Zero Minutes…
- Studio
- On demand
- Live
- Rock N’ Pole Choreography ClassRock N’ Pole Choreography Class Suitable for Pole Level 1 (Foundation) students and up Rock N’ Pole Choreography Suitable for Pole Level 1 (Foundation) and up This class puts a Rock N’ Roll twist on your classic pole choreography. This unique fusion combines rock tracks with the artistry of pole dancing for an exhilarating workout. Get ready…
- Studio
- On demand
- Live
- LAP & Chair DanceLAP & Chair Dance Class Suitable for all levels. Kneepads & Pleasers or Hella Heels are highly recommended! Learn to perform an elegant and sophisticated chair dance at our LAP and Chair Dance class that will boost your confidence and fitness! LAP & Chair Dance will teach you how to wiggle, tease, bend and shimmy…
- Studio
- On demand
- Live
- Chair & Floor PlayChair & Floor Play Class Suitable for all levels. This class is a unique and engaging dance class that incorporates the use of a chair as a prop in the dance routine. Participants learn a choreographed dance routine that blends elements of contemporary dance, burlesque, and sensual movement with the chair as a focal point.…
- Studio
- On demand
- Live
- Lyrical PoleLyrical Pole Class Suitable for Level 1 (Foundation) as well as those looking to incorporate contemporary dance into their pole routines. Our Lyrical Pole class is a fusion of Pole Dance and Contemporary Dance, merging flowing sequences and musicality with the aim of expressing emotion through movement. If you have done pole before and are looking to…
- Studio
- On demand
- Live
- Twerk TechniqueTwerk Technique Class ‘The Ass Class’Suitable for all fitness levels. This is a cheeky, fun class where you will learn to work your booty through twerking. Bounce, pop, isolate those glute muscles, body roll & grind. Our Twerk Technique class is all about feeling more sexy and confident. Not only will you have a fabulous behind,…
- Studio
- On demand
- Live
- Sensual PoleSensual Pole Suitable for Level 1 (Foundation) and up. You will need access to a pole at home, or in the studio. Please wear heels, kneepads, long socks and anything else that makes you feel sexy for this class. This lesson will give you the building blocks to get comfortable dancing in a sensual way.…
- Studio
- On demand
- Live