Aerial Hoop Level 1 - Foundation

Our Aerial Hoop Level 1 class is suitable for complete beginners

Welcome to our Aerial Hoop Foundation Class, perfect for complete beginners and those with some hoop experience. This class will help you build a solid foundation in aerial hoop techniques.

During Aerial Hoop Level 1 classes we will focus on conditioning, to build the strength and flexibility needed for aerial hoop. We will also learn essential techniques to safely and effectively perform on the hoop. You will also lear to master basic tricks and develop aerial choreography sequences.

This is a challenging aerial hoop class for those that want to learn to play in the air and get started with circus tricks. Improve your strength and flexibility while having fun!

We know how busy life can get so we don’t offer courses only drop-in classes, but once you have mastered key moves on both sides, your teacher will let you know you are ready to move on to our Hoop Level 2 classes.

Why Join This Class?

• Challenge Yourself: Take on a fun and exciting challenge that gets you playing in the air. Our Aerial Hoop Level 1 Foundation Class is designed to push your limits in a supportive environment.
• Get Strong and Flexible: Improve your overall fitness while enjoying the thrill of circus tricks. This class is an excellent way to enhance your strength and flexibility through engaging and dynamic exercises.

What to wear at the Hoop Level 1 (Foundation) class

Important Information

Late Arrivals: If you are running late, please call reception. Arrival more than 10 minutes late means you will miss the warm-up and cannot join the class.
Cancellations: Provide at least 12 hours notice for cancellations.
Join us at London Dance Academy and take the first step up into the air