Aerial Circus Classes

Aerial Circus classes are a unique way to condition your body and enjoy circus-style exercises. Build your upper body and core strength, improve posture and flexibility while learning visually impressive circus tricks. Our Aerial Hoop and Aerial Silks classes are available 7 days a week for beginners and and those wishing to improve their repertoire.

All our studio Aerial classes take place at our conveniently located Central London studio at The Basement, 49-51 Central St, London EC1V 8AB, just a short walk from Old Street and Barbican Stations.

LDA(Play) on demand

LDA(Play) is our online library of pre-recorded classes. Pause, rewind & fast-forward a wide range of classes and train at your own pace. The only limit is your imagination.

LDA(live)

LDA(live) are virtual classes which you can do from anywhere there is a stable internet connection, so get creative.

Aerial Circus FAQs

What is aerial circus?

Aerial circus refers to a type of performance art that involves performing acrobatic and gymnastic movements while suspended in the air. This can be done using a variety of equipment, including aerial silks, trapeze, and aerial hoop.

What are aerial circus classes?

Aerial circus classes are classes that teach individuals the skills and techniques required to perform aerial circus movements. These classes typically focus on building strength, flexibility, and coordination, as well as teaching specific aerial techniques.

Who can take aerial circus classes?

Aerial circus classes are suitable for individuals of all ages and fitness levels. However, individuals should have a basic level of fitness and flexibility to begin aerial circus training.

What equipment is used in aerial circus classes?

Aerial circus classes typically use equipment such as aerial silks, trapeze, and aerial hoop. The equipment used will depend on the specific class and the level of the students.

Do I need to have any experience to take aerial circus classes?

No prior experience is necessary to take aerial circus classes. However, individuals should have a basic level of fitness and flexibility to begin aerial circus training.

Is aerial circus dangerous?

Like any physical activity, there is a risk of injury with aerial circus. However, with proper instruction and safety measures in place, the risk of injury is greatly minimized.

What should I wear to aerial circus classes?

It is recommended to wear tight-fitting, comfortable clothing that allows for ease of movement. Students should also wear long hair tied back and remove all jewellery and accessories.

How often should I take aerial circus classes?

The frequency of aerial circus classes will depend on the individual’s goals and schedule. However, it is recommended to attend classes at least once or twice a week to see progress.

What are the benefits of aerial circus?

Aerial circus training can improve strength, flexibility, coordination, and balance. It also provides a unique and fun way to exercise and can boost confidence and self-esteem.

Aerial Circus Timetable

Aerial Circus & Yoga Class Reviews

Love it here, their offer of classes is just endless! They have classes from mornings till evenings, top qualified instructors that go above and beyond and the most awesome front of house staff. Do not look any further to learn pool, hoop, aerial etc, this is your place!

Great place with great people! Tried my first aerial class there over 3 years ago and got completely hooked.

Great venue with 3 studios for pole, aerial yoga, hoop, silks and acrobatics. Incredibly passionate instructors who explain moves clearly, offer as much support as is needed and ensure a really fun experience! So many classes on offer, there's loads of things to try and endless variety 🙂

I attended a good aerial yoga class in a very friendly atmosphere. Safe and professional. Highly recommended

All staff here are incredibly welcoming and Tanya's aerial hoop classes have constantly pushed me outside my comfort zone and leaves me feeling more stronger and sure of myself and hoop abilities each time. Super encouraging and supportive environment.

Visited aerial yoga. Great relaxing time to stretch the body and relax in hammock in a small group 👍