Alice Keenan

Hi! I’m Alice, wonderful to meet you!

I trained and studied professionally in musical theatre and dance for 3 years and then shortly after graduating I extended my training into aerial. I saw pictures of a couple of my friends doing aerial stuff and thought it looked amazing and I didn’t really know where to start so I tried aerial yoga, pole, silks and aerial hoop. I found aerial yoga and hoop SUCH great ways to gain strength and flexibility in aerial skills. With aerial yoga in particular; it was so nice to have a class where I knew I was able to get fitter AND relax into stretches especially at the end of the class with shavasana (trust me.. you’ll love it).

I loved the new shapes I was able to make in the sling, it felt so rewarding and freeing being able to finish a class having learnt something different, feeling that I had moved my body and had taken time out of my day to chill. For me, aerial yoga sort of started my love for aerial and also showed me that I’d love to do aerial professionally which I can proudly say I’ve now started my journey on! I’ve just recently come off of my first professional aerial contract and I’m so excited to introduce people to aerial and help develop people’s aerial skills to the next level with gaining strength, flexibility and also relaxation (a key ingredient in keeping things balanced).

My classes will be a safe space to develop your aerial skills, begin your aerial journey and have some restorative time too. I’m here to teach but to also listen to you, so I will be giving plenty of options for ALL different levels so ALL are welcome! On the yoga side of things (in case anyone feels the same as me) being completely honest with you.. I had tried regular yoga classes before and I had found them quite boring, I loved stretch classes and fitness Pilates classes but couldn’t find much enjoyment in regular yoga but I really did fall in love with aerial yoga when I found it! I hope I can do the same for you too! Looking forward to hopefully meeting you soon!