Originating in 2020 the Halloween Pole video contest was a way to keep our London Dance Academy community connected as well having a bit of fun when those long lockdown nights drew in. Last year’s contest brought with it some new contenders as training and filming in the studio was a possibility and it was…
If you’re searching for the ideal gift for a friend, family member, or dance enthusiast, look no further than our gift cards. Our gift cards can be used for any class, membership, or even for purchasing official London Dance Academy dance and training clothing. With a gift card in hand, the recipient has the freedom…
Welcome to the London Dance Academy online shop, your one-stop destination for all your dance-related needs. Whether you’re looking for the perfect dance gear or a thoughtful gift for a pole dance enthusiast, we have you covered. Our online shop offers a wide range of products, including gift cards, pole grip, workout gear, kneepads, hoodies,…
We’ve all been there when the spin just becomes too much, so here are some top Spinning Pole tips from our expert teacher Miriam for overcoming spinning pole nausea. #1 Accept it as part of the process! Any time any of us has a long break from spinning pole, teachers included, we have to overcome…
We are absolutely thrilled to announce that London Dance Academy was awarded a grant as part of the Government’s Culture Recovery Fund. More than £100 million was awarded to cultural organisations in this round of support from the Culture Recovery Fund. What the Culture Recovery Fund means to London Dance Academy This grant will be…
We think learning to spot properly is just as important as nailing the extreme tricks. London Dance Academy founder Melissa explains why spotting in Pole Dance and Aerial Classes has always been an important element of teaching for her. What is spotting for pole dance tricks in layman’s terms? In the most basic terms, a…
London Dance Academy held another sold out event to showcase our talented teachers and steadfast students in an Alice in Wonderland themed night where passion met art. We invited our performers to embody the Wonderland theme across three rooms of entertainment and delight, our goal to elicit feelings of curiosity and desire. The venue –…
Pilates is a whole-body exercise method focused on building lean strength, especially in the core abdominal area. And improving flexibility, alignment, posture, balance and mobility of muscles and joints, as well as achieving an ideal working together of mind and body. The mind-body connection is a key aspect of Pilates. It ensures the right muscles…
A lot of you reading this will be very familiar with London Dance Academy. The current teachers, our studios, our timetable and our pole dance levels. (Addict Members, we see you!) However, many of you probably don’t know the history of the wild ride it’s been to get here. Almost 20 year’s has flown by…
As dancers, we are always trying new things. Always exploring new moves, new genres, new ways of doing things we already know. We introduced LDA(Play) so more people can join our classes from wherever you are in the world. Dance is a universal language In 2020, London Dance Academy decided to make a move to…