Interview with London Dance Academy’s director Melissa Gray for a feature in The Telegraph about her popular Splits Therapy class. Debbie McGee from Strictly Come Dancing does Splits Therapy at London Dance Academy. Melissa created the class especially for London Dance Academy. It utilises a unique approach to achieving box and front splits in a healthy way.
Read the full article on How to Do the Splits like Strictly’s Debbie McGee.
Who among us doesn’t secretly dreams of being able to do the splits? Why does our mind often prevent us from achieving our goals? How many of us are too embarrassed to come to a stretch class? How many of us have been trying for years but are still stuck just a few inches from achieving our splits?
Melissa invites you to begin your journey with her to improve your splits, permanently and safely.
This class will incorporate techniques taught to Melissa by the most inspiring yoga, ballet, circus and martial artists she has had the privilege to work with over the years.
Melissa invites all her students to join her on their mats 15 minutes earlier to relax, reconnect, warm your body and calm your mind after a hard day’s work.
This additional 15 minutes is completely free of charge and not at all compulsory. Class itself is on Tuesdays at 6pm.