What should I wear?

What should I wear?

 

For pole dancing: Sports wear such as fitted shorts/gym shorts, sports bras and/or tank tops or T-shirts and bare feet, and/or high heels depending on the class. Some classes will also require knee pads or removable layers (please refer to each class description for details).

 

For aerial and yoga classes: Sports wear such as T-shirts or long-sleeve training tops, and leggings with bare feet, socks, or yoga socks.

 

No see-through material is allowed. No under garments allowed to be used as work out attire.

 

Please note we have a strict no outdoor shoes policy in all studios.

 

If you are participating in a pole class, please make sure not to wear moisturiser / avoid any moisturising 24 hours before your class. This is very important as it will affect your grip and ability to hold onto the pole with your legs, and can cause you fall if not adhered to!