Aerial Hoop
  • Single 1hr class: £18.00
  • (Membership options available)
  • 8 people
  • 8 crash mats

View the timetable

Aerial Hoop

Aerial Hoop – Beginners

With our new Covid Guidlines there will be no spotting, so even or beginners you have to make sure you are confident getting up on the hoop on your own. All our classes will be mixed level, but plenty of one on one time with the teacher. There is also no tape on the hoop’s to keep them clean, so please bring both shorts and leggings for grip!

During these classes we will work on conditioning, technique and tricks for beginners and improvers alike. We will also work on sequences on a hoop to develop an aerial routine.

You will learn aerial hoop techniques and tricks suitable for complete beginners as well as improving your strength and stamina if you already have some aerial hoop experience.

This is a challenging class for those that want to learn to play in the air. Improve your strength and flexibility while having fun!

 

Aerial Hoop – Improvers

Some aerial hoop experience required. You will be expected to get yourself in and out of a hoop, and have built up some strength and flexibility before taking this class. All our classes will be mixed level, but plenty of one on one time with the teacher. There is also no tape on the hoop’s to keep them clean, so please bring both shorts and leggings for grip!

These sessions will work on aerial conditioning, technique and tricks for intermediate and advanced students. We will also work on sequences on a hoop to develop an aerial routine.

This is a challenging class for those that want to advance their aerial hoop skills.

You will improve your techniques and stamina and learn how to combine individual tricks into a flowing aerial routine as well as working on your performance skills.

 

8 aerial hoops and a max of 8 participants per class. You will get plenty of teacher attention and practice time in each of these classes.

 

If you are running late for a class, please do call reception to let us know. With our new Covid Guidelines latecomers will not be permitted.  Also, please note we require a minimum of 48 hours notice for cancellations.