You ❤️ being upside down. Our Monday AntiGravity Yoga classes always sell out, so we’ve added more!
What is AntiGravity Yoga?
AntiGravity® Yoga is a fusion technique, often seen as a bridge between fitness and traditional yoga modalities.
In each of our AntiGravity® Yoga classes, you train in flexibility, strength, mobility and agility while experiencing joy (anandah). We nurture playful energy while conditioning the body. Classes will increase your overall health while you are having fun and creating beauty.
AntiGravity Yoga founder Christopher Harrison created this complete workout drawing on techniques from dance, pilates and calisthenics.
Suitable for all levels from complete beginner to advanced. Each exercise can increase in difficulty as you progress.
Come and hang out with us – get fit while you lift your spirit!
Book our AntiGravity Yoga classes in the timetable
Please welcome our new teacher Ema teaching AntiGravity Yoga Mondays, Wednesdays and Thursdays. Ema has been an active participant in yoga and AntiGravity for the last ten years and has been physically active all her life.