AntiGravity Yoga

AntiGravity Yoga

Description

AntiGravity Yoga

Put the world on hold and hang out with your besties for a truly memorable experience. The latest trend in fusion yoga, AntiGravity yoga trains flexibility, strength and mobility – the health benefits are second to none, but best of all you get to do this suspended in mid-air!

Our trained instructors will guide you step by step along the way. No prior experience needed. 

Each of you will have your own hammock and you are guaranteed to leave the studio feeling relaxed, glowing and invigorated after your AntiGravity experience.

 

Package and cost:

  • Professional and friendly, fully-certified AntiGravity Yoga instructor
  • Private dance lesson in our own Old Street LDA Studio
  • Fun warm-up followed by the AntiGravity yoga class. Your instructor will teach you a range of AntiGravity exercises and sequences
  • Changing areas available, feel free to take as long as you like to prepare for your special night out
  • Variety of packages to cater for all budgets and group sizes. You are unique, that’s why we do not cater towards a one-size fits all budget
  • Photograph opportunities throughout and at the end of your session (our teachers are always happy to assist so please don’t be shy)
  • We can also make recommendations for a fantastic nearby spa if you would like to complement your experience with some relaxation. (Spa venue 3 mins walk away).

 

Please note that AntiGravity yoga is not suitable if you:

  • are pregnant,
  • have recently undergone surgery (less than 12 weeks prior to undertaking the activity),
  • have glaucoma,
  • high or low blood pressure or
  • a heart condition. 

1. All participants must be over 18 years or be accompanied by a responsible adult if 16/17 years old
2. Our classes are promoted as a healthy and fun activity – there is no nudity
3. Some activities may not be suitable for pregnant women or those recovering from surgery – please consult your GP before taking part in any exercise activity while pregnant

To book or enquire, call us on 020 3490 1018 or email bookings@londondanceacademy.co.uk, please include your preferred date, time, approximate party size, and venues.

We require a non-refundable £50 deposit to confirm your booking and the full remaining payment two days before your event. Thank you.

Leggings, sports top and yoga socks or bare feet are ideal for this class.

Please take off all jewellery including rings, earrings and necklaces prior to the class.

 

The prices for our party packages differ depending on the package you choose, but our prices start from:

1 hour = £150 for up to 6 people (minimum)

1.5 hours = £250 for up to 10 people

£25 per person for any additional guests

 

For aerial or AntiGravity packages, photoshoot packages, additional costs may be incurred depending on class size, contact us for details. 

Venues

LDA Studio 1 by Ester Segarra. Aerial Studio with rig.

London Dance Academy (Old Street LDA) Studio 1

London Dance Academy

The Basement

49-51 Central Street

London EC1V 8AB

Nearest tube stations: Old Street / Barbican

Add-ons

To book classes or find out more information, please call us on 020 3490 1018 or email bookings@londondanceacademy.co.uk.

 

If you are interested in booking a private group party, one-to-one class or studio hire, please include details such as your preferred date, time, dance style or use of studio hire, and approximate group size.

 

Please note we require a non-refundable £50 deposit to confirm your party booking and the remaining full payment two days before your event.

 

Thank you.