Spinning Pole – Beg/Inter/Adv
  • Single class: £15.00
  • (Membership options available)
  • 12 people
  • 6 poles

View the timetable

Spinning Pole – Beg/Inter/Adv

Spinning Pole – Beginners / Intermediate

Pole experience required – equivalent to having finished Level 1 (Foundation).

 

This class is perfect for beginner-intermediate students, especially those wishing to further their pole skills and techniques. Spinning pole really works your arms and core for improved strength and endurance. You will learn to control and hold your moves while performing diverse routines, including spins, climbs, inverts, and graceful transitions.

 

Spinning Pole Intermediate/Advanced

Level 3 / Intermediate level pole experience required.

This class is perfect for students of pole who have finished their Elementary level and above, especially those wishing to further their pole skills and techniques. Spinning pole really works your arms and core for improved strength and endurance.

You will learn to control and hold your moves while performing diverse routines including spins, climbs, inverts, and graceful transitions

With a max 2 people per pole, you will get plenty of teacher contact in each class and practice time to perfect your moves and develop your routines.

 

If you are running late for a class, please do call reception to let us know, and please be aware that if you are more than 10 minutes late, you may not be permitted to enter, as it may be after the warm up.  Also, please note we require a minimum of 48 hours notice for cancellations.