Pole Level 4 – Advanced
  • Single 1.5hr Class: £18.00
  • (Membership options available)
  • 14 people
  • 7 poles
  • 2 crash mats

View the timetable

Pole Level 4 – Advanced

Prior pole dancing advanced experience required (equivalent to passing Level 3 Intermediate).

 

This class is about perfecting your moves, adding extra spice to your routines and pushing your skills even further.

Having built up the skills and the strength; you are now ready to learn some hardcore tricks.

We will help you to build your strength and stamina, teaching you how to pull off some of the most advanced pole tricks and transitions seamlessly.

 

During this level you will learn to master: 

  • aerial straight leg V (dead lifts) on both sides
  • extended butterfly combo
  • flatliner
  • Alegra
  • Brass Monkey
  • dead lift shoulder mount from floor
  • aerial shoulder mount with kick-up
  • Handsprings
  • Cupid (no hands) and
  • Aisha

 

Pole Level 4 – Class structure:

Each class is 1.5 hours long and with 7 poles available, so you’ll have plenty of time to focus on the more challenging moves. We will always aim for a maximum of 2 people per pole.

 

If you are running late for a class, please do call reception to let us know, and please be aware that if you are more than 10 minutes late, you may not be permitted to enter, as it may be after the warm up.  Also, please note we require a minimum of 48 hours notice for cancellations.