Extreme Tricks
  • Single class 1hr: £15.00
  • Single class 1.5hrs: £18.00
  • (Membership options available)
  • 6 people
  • 2 crash mats

View the timetable

Extreme Tricks

Extreme Tricks will enable you to learn and practice high-level pole moves with the help of one of our experienced teachers to support you. 

Suitable for Pole Dancing Level 3 / Intermediate level and up. 


Class content:

From Aisha to aerial shoulder mount, handsprings to Russian splits, there is nothing we cannot help you to achieve!

With a max of two students per pole, you will benefit from lots of teacher contact. You will achieve those hardcore pole moves quicker than you thought! Be ready to challenge your own limits in each class. Improve your strength and stamina on the pole, while practicing in a safe and supportive environment.

Extreme Tricks is ideal to supplement your Level 4 or 5 pole dancing training. The class gives you time to tackle those particularly challenging moves.

We know that everyone is different and we all have those ‘nemesis’ moves we can never quite get right. In this class, teachers will advise you on different ways to achieve each trick and support you in working through any fears, physical or mental “blocks” to get those results!


If you are running late for a class, please do call reception to let us know. Please be aware that if you are more than 10 minutes late, you may not be able to join, as it may be after the warm up.  Also, please note we require a minimum of 48 hours notice for cancellations.