Aerial Yoga Doubles Workshop
Suitable for students with some aerial / antigravity yoga experience
What’s better than one person doing a trick in an aerial hammock? Two people! In this workshop you’ll work together with a partner to build trust and strength, before you go on to create some beautiful shapes together.
Most poses will require a certain degree of previous aerial hammock knowledge, so this workshop is not suitable for complete beginners to aerial yoga training.
During the workshop you’ll be shown how to safely get into, and out of, some doubles moves, always working with a spotter as you learn. By the end you’ll be able to work with your partner with a bit more freedom, exploring creative ways to transition from one position to the next.
There’s no need to bring a partner, we can match you with someone on the day if you prefer. Come along, and take your aerial yoga training to new heights!
If you are running late for a class, please do call reception to let us know. Please be aware that if you are more than 10 minutes late, you may not be able to join, as it may be after the warm up. Also, please note we require a minimum of 48 hours notice for cancellations.