Suitable for beginners to intermediate students. Some aerial or pole dance experience required (please contact us if you have any questions.)
In this workshop, Angeliki will focus on basic straps technique as well as more advanced moves and positions. So, whether you’re a beginner coming from pole dance or other aerial disciplines, or have some straps experience already, this one is for you!
The class will start with strengthening exercises for the upper body and core that are also useful if you are practicing pole dancing or any other aerial disciplines.
The workshop will then introduce you to beginners – intermediate straps moves, with plenty of time to practice your new skills.
Towards the end you will work on how to combine theses moves and create routines.
Date: 20 May 3-5pm
Cost: £25 for the 2hr workshop.
Please note we require a minimum 48hrs notice for cancellations.
If you are running late for a class, please do call reception to let us know, and please be aware that if you are more than 10 minutes late, you may not be permitted to enter, as it may be after the warm up. Also, please note we require a minimum of 48 hours notice for cancellations.